(Source: wintermonthnovelty, via theclassroomstarter)

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"I remember when I was younger and I wanted to be beautiful; now I’m older and I want to be intelligent. I want to burn hearts with brilliance and engulf souls with compassion. I want to be loved for my thoughts and nothing else."

(via substvncia)

(via heyfranhey)

162,361 notes


Water & Hydration (Part 1)

"So I walked into the grocery store this morning to grab a few items, and to my surprise, there was an entire isle for water that I never noticed before. Yeah. An. Entire. Isle. What the hell?!

Kudos to companies for somehow managing to brand and package the free shit that comes down from the sky and out of our taps at home into thousands of products that differ in a million ways but yet… still just looks, tastes, and is the same for the most part. Perhaps living in Vancouver has enclosed me in a bubble of delusion that everybody just fills up their BPA free/glass water bottles/containers on a regular basis, but I honestly never thought there was an issue drinking water from our taps until I visited other countries.

When I was in Europe the first thing we were told was that the water from our taps was not for drinking, brushing our teeth, or even washing our faces. So basically we survived off of disgusting, expensive carbonated water from vending machines for two weeks. Yeah – not fun.

When we went to China? Same thing.

The states? A little better – but I wasn’t aware that people literally bought water constantly. Everywhere we went, people had 12-24 bottle packs of water in their shopping carts, and Walmart, Target, and every single place had a ton of bulk water for sale. To me it was a little ridiculous when I thought about the fact that people would go out and buy something that was readily available at home for next to nothing.

Well upon doing a little research, turns out that Vancouver/British Columbia provides one of, if not the best tap water in the world. So… sorry if you don’t live here. But I guess the fact that we have to pay over $1 million for a 2 room shithole that somehow passes for a house is our trade off?

“Hey our house is falling apart and we’ll be in debt for the rest of our lives for purchasing it, but at least we have yummy water!”

Anyways, let’s break things down shall we?

Bottled/Filtered/Tap Water – How the hell are they different?”

Read more here.

Via Jason’s Bites

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(Source: heyisann)

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Dear Ryan, Conor, Brendan, Charlie, and Mary Catherine,

My wise and thoughtful daughter Rachel urged me to write down some advice for you, the important things that I have learned about life. I am beginning this on 8 April 2012, the eve of my 72nd birthday.

1. Each one of you is a wonderful gift of God both to your family and to all the world. Remember it always, especially when the cold winds of doubt and discouragement fall upon your life.

2. Be not afraid … of anyone or of anything when it comes to living your life most fully. Pursue your hopes and your dreams no matter how difficult or “different” they may seem to others. Far too many people don’t do what they want or should do because of what they imagine others may think or say. Remember, if they don’t bring you chicken soup when you’re sick or stand by you when you’re in trouble, they don’t matter. Avoid those sour-souled pessimists who listen to your dreams then say, “Yeah, but what if …” The heck with “what if…” Do it! The worst thing in life is to look back and say: “I would have; I could have; I should have.” Take risks, make mistakes.

3. Everyone in the world is just an ordinary person. Some people may wear fancy hats or have big titles or (temporarily) have power and want you to think they are above the rest. Don’t believe them. They have the same doubts, fears, and hopes; they eat, drink, sleep, and fart like everyone else. Question authority always but be wise and careful about the way you do it.

4. Make a Life List of all those things you want to do: travel to places; learn a skill; master a language; meet someone special. Make it long and do some things from it every year. Don’t say “I’ll do it tomorrow” (or next month or next year). That is the surest way to fail to do something. There is no tomorrow, and there is no “right” time to begin something except now.

5. Practice the Irish proverb: Moi an olge agus tiocfaidh sí “Praise the child and she will flourish.”

6. Be kind and go out of your way to help people — especially the weak, the fearful, and children. Everyone is carrying a special sorrow, and they need our compassion.

7. Don’t join the military or any organization that trains you to kill. War is evil. All wars are started by old men who force or fool young men to hate and to kill each other. The old men survive, and, just as they started the war with pen and paper, they end it the same way. So many good and innocent people die. If wars are so good and noble, why aren’t those leaders who start wars right up there fighting?

8. Read books, as many as you can. They are a wonderful source of delight, wisdom, and inspiration. They need no batteries or connections, and they can go anywhere.

9. Be truthful.

10. Travel: always but especially when you are young. Don’t wait until you have “enough” money or until everything is “just right.” That never happens. Get your passport today.

11. Pick your job or profession because you love to do it. Sure, there will be some things hard about it, but a job must be a joy. Beware of taking a job for money alone — it will cripple your soul.

12. Don’t yell. It never works, and it hurts both yourself and others. Every time I have yelled, I have failed.

13. Always keep promises to children. Don’t say “we’ll see” when you mean “no.” Children expect the truth; give it to them with love and kindness.

14. Never tell anyone you love them when you don’t.

15. Live in harmony with Nature: go into the outdoors, woods, mountains, sea, desert. It’s important for your soul.

16. Visit Ireland. It’s where the soul of our family was born — especially the West: Roscommon, Clare, and Kerry.

17. Hug people you love. Tell them how much they mean to you now; don’t wait until it’s too late.

18. Be grateful. There is an Irish saying: “This is a day in our lives, and it will not come again.” Live every day with this in mind.


As was written in his obituary, James K. Flanagan “was proudly liberal and fought unyieldingly for the underdog. He was an accomplished author, poet, and seanchai — Irish storyteller; he reveled in recounting the joy of growing up Catholic in Jersey City and his adventures in the Adirondack Mountains and on the Western coast of Ireland. His greatest love was spending time with his family, most of all his five grandchildren” Ryan (11); Conor (10); Brendan (9); Charles (8); and Mary Catherine (5).” (via theclassroomstarter)

—-this is beautiful… great life lessons.

2 notes





[Andre 3000]
So I typed a text to a girl I used to see
Sayin' that I chose this cutie pie with whom I wanna be
And I apologize if this message gets you down
Then I CC'ed every girl that I'd see-see 'round town
And hate to see y'all frown, but I'd rather see her smilin'
Wetness all around me, true, but I'm no island
Peninsula maybe
It makes no sense, I know crazy
Give up all this pussy cat that's in my lap
No lookin' back
Spaceships don't come equipped with rear view mirrors
They dip as quick as they can
The atmosphere is now ripped
I'm so like a pimp (Pip), I'm glad it's night (Gladys Knight)
Stole the light from the sun
Would not burn me on my bum
When I shoot the moon
High jump the broom
Like a preemie out the womb
My partner yellin' "Too soon! Don't do it!
Reconsider! Read some liter-ature on the subject
You sure? Fuck it
You know we got your back like chiroprac-tic
If that bitch do you dirty
We'll wipe her ass out in some detergent
Now hurry hurry 
Go on to the altar
I know you ain't a pimp, but pimp remember what I taught ya
Keep your heart, three stacks, keep your heart
Hey keep your heart, three stacks, keep your heart
Man these girls is smart, three stacks, these girls is smart
Play your part... play your part"

This will always be a beautiful verse.

Why is this my life right now

Just this week this exact verse came back to me random as fuck. Talk about timeless

(Source: smokewithmirrors, via theclassroomstarter)

43,957 notes

(Source: theclassroomstarter)

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Looking for some deliciously dynamic dishes that won’t keep you in the kitchen for hours on end? How does Sweet and Sticky Cashew Tofu, Black Bean Corn Quesadillas with Smoked Paprika, and Cauliflower and Cashew Cream Soup sound? You can get all the recipes here, from one of our favorite blogs Olives for Dinner

Yummm… more veggie goodness

703 notes

lyttlenatalie said: what is a cookbook that you would recommend to start making and cooking with natural and organic ingredients?


Hey :)

My current favs are Great Chefs Cook Vegan, Candle 79 and everything in this section of my Amazon favs. The New Whole Foods Encyclopedia: A Comprehensive Resource For Healthy Eating is dope to have because it breaks nutrition down to you so you understand exactly what your body needs and why.

My favorite healthy eating site, Oh She Glows, has a dope cookbook coming out soon too! And I was told about this Afro-Vegan book coming out in April that seems incredible! Veganized African, Caribbean and southern comfort foods. Amazing!

I usually just type “healthy recipes” “organic recipes” (or whatever you’re looking for exactly!) on Amazon and surf through the reviews to find new goodies! Hope that helps <3

Buying these….

138 notes